• Date-Night-Ideas_blog130203

    Fun Fresh Date Ideas The Both of You Will Enjoy

    Wednesday, July 23, 2014

    If you want to look into the happy, hope-y, open heart of love, American-style, pour yourself a cup of coffee on a Sunday morning and search Instagram for #datenight. Up will come shots of dinners out, twin ice cream cones, concert stages from nosebleed seats, cute dresses and slinky tops, comfy slippers and Netflix, beachside bonfires—shout-outs [...]

    Read More
  • smoothie

    25 Healthy Foods That Are Said to be Bad For You

    Tuesday, July 22, 2014

        Light salad dressings Have you ever looked at the ingredient list on light salad dressings? They’re about a mile long! Filled with preservatives and other additives you can’t pronounce—not to mention sodium and sugar—you’re much better off drizzling your veggies with a little extra virgin olive oil and balsamic vinegar Microwave popcorn With [...]

    Read More
  • STOP The Violence Block Party

    Monday, July 21, 2014

    Today citizens, business owners and Montgomery entertainment industry came out to support Like Me Mentoring Org & Teens and Angels Org as they showed their support and made known their stand on the raising crime/murder rate in the Montgomery area. Sponsored by Family Tax Service, Foreign Society Car Club, Barbershop Lounge, Hurricane Crew, inMMGroup (inMontgomery.us), [...]

    Read More
  • 734056_477962435573710_535734428_n

    Birthright Theatre Productions Returns to the Stage with ‘Not My Sister’s Keeper’

    Monday, July 14, 2014

      Founder of Birthright Theatre Productions, Kearra Brown is pleased to bless the audience inMontgomery with the return of the hit stage play ‘Not My Sister’s Keeper.‘ In 2011 Brown was inspired by the bible story of Jacob and Esau in which it dealt with birthright. She believed that God gave her a vision, purpose, [...]

    Read More
  • CHIPPED

    TAKE CAUTION WITH THE TOP 4 FASHION FLOPS

    Monday, July 14, 2014

    By: Niki FLIP-FLOPS IN CLUBS- Comfort is key. For partying comfort, flip-flops are not the choice of footwear. There are plenty of stylish flats to choose from and when it comes to your dancing feet, leave those flip-flops at home ladies. Day parties are no exception. BRA STRAPS AND STRAPLESS TOP-  Cover correct ladies. Take note, [...]

    Read More
  • MPS logo

    MPS Students to get No-Cost Meals for 2014-2015 School Year

    Thursday, July 10, 2014

    All students enrolled in Montgomery Public Schools in the upcoming school year will receive breakfast and lunch at no cost. The system is participating in a state and federal program called the Community Eligible Provision of the Healthy, Hunger-Free Kids Act. The program allows school districts in Alabama with a 40 percent or higher poverty [...]

    Read More
  • regime_3-660x330

    7 Tips on Beating Stress Fat

    Wednesday, July 9, 2014

      By Nancy Kalish, Prevention Anxiety is a powerful trigger for weight gain. Here’s how to stop it–fast. For most of us, stress is a fact of life. Unfortunately, research reveals that it’s also a fact of fat. “Even if you usually eat well and exercise, chronic high stress can prevent you from losing weight–or [...]

    Read More
  • Gander-Storefront

    Gander Mountain Coming To Montgomery

    Tuesday, July 8, 2014

    Gander Mountain Coming To Montgomery Nation’s fastest-growing outdoors retailer adding 8th Alabama location this fall  ST. PAUL, MN, July 8, 2014 — Autumn in Alabama is the perfect time for hiking, hunting, fishing camping and boating. In 2014, autumn also means new opportunities for outdoors enthusiasts to find great prices, the top selection and friendly [...]

    Read More
  • flag-cupcake-20web

    Red, White, and Blue 4th of July Sweets

    Thursday, July 3, 2014

    This July 4th, salute the grand old flag with a selection of red, white, and blue desserts from Martha Stewart. With summer in full swing, berry desserts, in the form of cakes, tarts, pies, and more, are a great choice for outdoor parties and barbecues. Build the rest of your Fourth of July party menu with your choice [...]

    Read More
  • in love

    Women’s Health Tells How Being in Love Becomes ‘Crazy in Love’

    Wednesday, July 2, 2014

    By Maggie Parker, Women’s Health …In a good way! Some of these you swore you’d never do, and some you didn’t even know you could do, and now you’re doing all of ‘em. Congrats, you’re in love. You fly across the country despite your raging fear of flying.Whether you’re in a long distance relationship or [...]

    Read More

Date-Night-Ideas_blog130203
Jul
23

Fun Fresh Date Ideas The Both of You Will Enjoy

If you want to look into the happy, hope-y, open heart of love, American-style, pour yourself a cup of coffee on a Sunday morning and search Instagram for #datenight. Up will come shots of dinners out, twin ice cream cones, concert stages from nosebleed seats, cute dresses and slinky tops, comfy slippers and Netflix, beachside bonfires—shout-outs [...]

Read More
smoothie
Jul
22

25 Healthy Foods That Are Said to be Bad For You

    Light salad dressings Have you ever looked at the ingredient list on light salad dressings? They’re about a mile long! Filled with preservatives and other additives you can’t pronounce—not to mention sodium and sugar—you’re much better off drizzling your veggies with a little extra virgin olive oil and balsamic vinegar Microwave popcorn With [...]

Read More
Jul
21

STOP The Violence Block Party

Today citizens, business owners and Montgomery entertainment industry came out to support Like Me Mentoring Org & Teens and Angels Org as they showed their support and made known their stand on the raising crime/murder rate in the Montgomery area. Sponsored by Family Tax Service, Foreign Society Car Club, Barbershop Lounge, Hurricane Crew, inMMGroup (inMontgomery.us), [...]

Read More
734056_477962435573710_535734428_n
Jul
14

Birthright Theatre Productions Returns to the Stage with ‘Not My Sister’s Keeper’

  Founder of Birthright Theatre Productions, Kearra Brown is pleased to bless the audience inMontgomery with the return of the hit stage play ‘Not My Sister’s Keeper.‘ In 2011 Brown was inspired by the bible story of Jacob and Esau in which it dealt with birthright. She believed that God gave her a vision, purpose, [...]

Read More
CHIPPED
Jul
14

TAKE CAUTION WITH THE TOP 4 FASHION FLOPS

By: Niki FLIP-FLOPS IN CLUBS- Comfort is key. For partying comfort, flip-flops are not the choice of footwear. There are plenty of stylish flats to choose from and when it comes to your dancing feet, leave those flip-flops at home ladies. Day parties are no exception. BRA STRAPS AND STRAPLESS TOP-  Cover correct ladies. Take note, [...]

Read More
MPS logo
Jul
10

MPS Students to get No-Cost Meals for 2014-2015 School Year

All students enrolled in Montgomery Public Schools in the upcoming school year will receive breakfast and lunch at no cost. The system is participating in a state and federal program called the Community Eligible Provision of the Healthy, Hunger-Free Kids Act. The program allows school districts in Alabama with a 40 percent or higher poverty [...]

Read More
regime_3-660x330
Jul
9

7 Tips on Beating Stress Fat

  By Nancy Kalish, Prevention Anxiety is a powerful trigger for weight gain. Here’s how to stop it–fast. For most of us, stress is a fact of life. Unfortunately, research reveals that it’s also a fact of fat. “Even if you usually eat well and exercise, chronic high stress can prevent you from losing weight–or [...]

Read More
Gander-Storefront
Jul
8

Gander Mountain Coming To Montgomery

Gander Mountain Coming To Montgomery Nation’s fastest-growing outdoors retailer adding 8th Alabama location this fall  ST. PAUL, MN, July 8, 2014 — Autumn in Alabama is the perfect time for hiking, hunting, fishing camping and boating. In 2014, autumn also means new opportunities for outdoors enthusiasts to find great prices, the top selection and friendly [...]

Read More
flag-cupcake-20web
Jul
3

Red, White, and Blue 4th of July Sweets

This July 4th, salute the grand old flag with a selection of red, white, and blue desserts from Martha Stewart. With summer in full swing, berry desserts, in the form of cakes, tarts, pies, and more, are a great choice for outdoor parties and barbecues. Build the rest of your Fourth of July party menu with your choice [...]

Read More
in love
Jul
2

Women’s Health Tells How Being in Love Becomes ‘Crazy in Love’

By Maggie Parker, Women’s Health …In a good way! Some of these you swore you’d never do, and some you didn’t even know you could do, and now you’re doing all of ‘em. Congrats, you’re in love. You fly across the country despite your raging fear of flying.Whether you’re in a long distance relationship or [...]

Read More
travel-booking-660x329
Jul
1

Read This! Before Booking Family Tickets

Planning a family vacation is stressful enough without having to worry about paying out the nose for plane tickets to your vacation destination. If you’re buying airline tickets for your family, you need to have a basic understanding of how airlines price and sell their tickets, says travel planning website FareCompare. If you need to book [...]

Read More

Date-Night-Ideas_blog130203
Jul
23

Fun Fresh Date Ideas The Both of You Will Enjoy

If you want to look into the happy, hope-y, open heart of love, American-style, pour yourself a cup of coffee on a Sunday morning and search Instagram for #datenight. Up will come shots of dinners out, twin ice cream cones, concert stages from nosebleed seats, cute dresses and slinky tops, comfy slippers and Netflix, beachside bonfires—shout-outs [...]

smoothie
Jul
22

25 Healthy Foods That Are Said to be Bad For You

    Light salad dressings Have you ever looked at the ingredient list on light salad dressings? They’re about a mile long! Filled with preservatives and other additives you can’t pronounce—not to mention sodium and sugar—you’re much better off drizzling your veggies with a little extra virgin olive oil and balsamic vinegar Microwave popcorn With [...]

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